Traditional Wing Chun Curriculum
Six Stages of Authentic Martial Arts Training
Master the complete Ving Tsun system through our structured 6-stage curriculum. From foundational forms to advanced weapons training, each stage builds upon the previous, developing both physical technique and mental discipline.
Siu Nim Tau (小念頭)
First Form - "Little Idea"
Foundation of all Wing Chun movement. Students learn the basic hand positions, centerline theory, and proper structure. This form develops internal power, correct breathing, and mental focus.
Key Skills Developed:
- Tan Sau, Bong Sau, Pak Sau techniques
- Centerline theory and structure
- Internal power development
- Mental focus and breathing
Chum Kiu (尋橋)
Second Form - "Seeking the Bridge"
Coordinated movement and footwork. Students learn to coordinate upper and lower body movement, develop proper stepping, and understand how to "find the bridge" to the opponent.
Key Skills Developed:
- Coordinated stepping and turning
- Bridging techniques
- Low kicks and knee strikes
- Three-dimensional movement
Biu Gee (鏢指)
Third Form - "Thrusting Fingers"
Emergency techniques and recovery methods. Advanced form teaching recovery from compromised positions and emergency self-defense techniques when normal Wing Chun structure is lost.
Key Skills Developed:
- Emergency recovery techniques
- Finger strikes and thrusting attacks
- Advanced elbow techniques
- Close-range fighting methods
Chi Sau (黐手)
"Sticky Hands" - Sensitivity Training
Develop tactile sensitivity and reflexes. Partner training that develops the ability to "feel" an opponent's intentions through touch, leading to automatic responses and superior timing.
Key Skills Developed:
- Tactile sensitivity and listening skills
- Automatic reflexes and responses
- Understanding of force and timing
- Advanced trapping techniques
Wooden Dummy (木人樁)
Muk Jong - Traditional Training Partner
Perfecting technique and conditioning. Training with the wooden dummy refines timing, distance, and power while conditioning the arms and developing proper angles of attack.
Key Skills Developed:
- Precise timing and distance
- Arm conditioning and toughness
- Footwork coordination with techniques
- Understanding of proper angles
Long Pole & Knives (六點半棍 + 八斬刀)
Advanced Weapons Training
Master traditional Wing Chun weapons. The Six-and-a-Half Point Pole and Butterfly Knives represent the highest levels of Wing Chun training, developing power, precision, and advanced martial understanding.
Key Skills Developed:
- Long-range power generation
- Advanced footwork and body mechanics
- Weapons handling and control
- Complete martial arts mastery
Our Training Approach
Structured Progression
Each student advances through the curriculum at their own pace, mastering each stage before moving forward. No rushing, no shortcuts.
Small Class Sizes
Personal attention ensures proper technique development. Every student receives individual guidance and correction.
Practical Application
Every technique is taught with real-world self-defense application in mind. We train for actual situations, not just forms.
Respectful Environment
Traditional martial arts values of respect, discipline, and mutual support create a positive learning environment for all students.
Begin Your Wing Chun Journey
Start mastering authentic traditional martial arts with our structured curriculum. Experience your first class FREE.
book a free class